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ABOUT WELLSPRING PILATES
Wellspring Pilates was founded by Grace Lager, PhD. in 2014. The studio specializes in one-on-one instruction, pre- and post-natal pilates and pool-lates.
Everyone from beginners to more experienced practioners will be challenged in a personal, unique way that is tailored for
her or his own body and fitness goals. Some of our speciality programs include poolates and online training for clients who
cannot come into the studio for their regular session due to travel.